Showing posts with label Joshua Saunders. Show all posts
Showing posts with label Joshua Saunders. Show all posts

Saturday, 9 March 2013

Caffeine misuse: the dangers of consuming too many energy drinks (audio)




Energy drinks are hastily populating our supermarket shelves, yet many people are unaware of how dangerous the over consumption of caffeine can be. I spoke to Lottie Bradley and Lou Coel about when their relationships with canned caffeinated beverages turned sour…



Original song: Black Gold by Elliot Miller (soundcloud.com/elliotwmiller)

Click on the links below to find out more about energy drinks



Click on the links below to find out more 

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Tuesday, 5 March 2013

Concealed caffeine: how much is in your food and drink? (infographic)

How much caffeine is in your food and drink, caffeine consumption - Joshua Saunders
Weighing in: we're analysing the caffeine content in our everyday purchases
| photography Joshua Saunders

If caffeine is a drug then we are an ever expanding world of drug addicts. It's in our teas, coffees, energy drinks even small amounts are sneaked into some of our chocolate bars. Some students are even brewing their own caffeinated beers. But how much caffeine is actually contained within our day to day purchases? But first feast your eyes upon some statistics that might leave a sour taste in your throat...
Global caffeine consumption The Department of Health and the National Diet and Nutrition Survey (2011, UK) The National Institute of Nutrition (2012, India)
Experts are yet to specify a precise figure for the maximum milligrams of caffeine we should consume in one day. However, Dr Michael Duncan from Coventry University who has experimented with caffeine and the way it affects the central nervous system over several years, outlined several measurements from his research.
"When you give someone 9 milligrams of caffeine per kilogram of body weight in one go they do tend to have some adverse reactions. Once you go above that they will just vomit, you get nauseous and vomit and you can also get some gastrointestinal distress." 
"But that's a lot of caffeine. You're talking about 8, 9 ,10 coffees in one go so it's a lot for the body to handle in one instance," he added.

From tests, he found that once the body takes between six and seven mg of caffeine per kg of body weight: "you do get a tremor, effectively the central nervous system is activated when you ingest caffeine."

"You get a lot of additional muscle contraction which cause tremors throughout the body or a change in heart rate because it's stimulating the body," he added.

With this in mind check out our findings below to find out if your daily diet and energy levels are being topped up by a caffeinated kick.

You can register your energy drink intake on our caffeine consumption in the UK on our interactive map.


 



Click on the links below to find out more 

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Energy drinks: how much canned caffeine are you consuming? (interactive map)

Energy drink consumption in the UK - Abdallahh's photostream
Energy drinks are one of the UK's fastest growing markets, here we're mapping your consumption rates
| photography Abdullahh's Photostream
From stressed students slurping through the early hours to adults looking for a midday kick of adrenaline, as a nation we are the world's second largest energy drinks market, only falling slightly behind the USA. But how many energy drinks are the Great British public consuming and why? Take our energy drinks survey and help us map caffeine consumption in the UK.

Energy drinks are one of the UK's fastest growing markets, here we're mapping your consumption rates | photography Abdullahh's Photostream

Caffeine appears in our everyday p
urchases, from our hot and cold drinks even our chocolatey snacks. But particularly our drinks where larger quantities of caffeine are present, regular energy drinks can carry anywhere between 90-160mg in a standard 500ml serving.

Although others stimulation products on the market have been noted to contain considerably more, such as 5-Hour Energy 2 fl.oz energy shot that conceals more than 138mg of caffeine.

According to last year's report by the British Soft Drink Association(BSDA), as a nation we downed more than 495 million litres of energy drinks. If you found that statistic hard to swallow, that figure works out at just over 7.9 litres per person in the UK a year.

Our habitual consumption of energy drinks is unsurprisingly making them the fastest growing sector of the soft drinks industry. From one trip to a nearby supermarket, we managed to count over ten varieties of energy drink, with brands Red Bull, Monster and Rockstar pioneering the energy drink revolution.

The BSDA's annual account attributes this surge in popularity and consumption to the fast paced nature of every day life in the UK and the need to remain alert. They said:

"People with longer working hours and more stressful lives continue to use energy drinks to help them get through their busy lives."  

But what are your reasons for you consuming energy drinks? Have your say in our survey and join fellow energy guzzlers on our interactive map below. Click on the pinpoints to read more.




Click on the links below to find out more 

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Saturday, 9 February 2013

Energy drinks - survey mapping UK consumption habits

For the final major project of my university career I will be conducting an investigation into energy drinks and the potential hazards behind them.

Energy drinks confusion dangers and hazards - Joshua Saunders
Energy drinks and the possible hazards they could contain have shrouded the world in confusion - find out the truth soon

Below is a survey to help me map the UK's energy drink consumption.

Fill out the questions below to be part of this project and discover the drinking habits, it shouldn't take longer than a couple of minutes to complete.

In advance many thanks!

Stay tuned for features, audio and videos analysing the potential hazards of energy drinks.


Click on the links below to find out more 

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Tuesday, 22 January 2013

Presenting: Where's Wally interactive show

Recently a group of BA Television Production students asked me to participate in their Where's Wally Interactive TV show...


Fantastic group of people and an amusing show, also a special congratulations to winner Martin Days, hopefully the coveted grand prize of £40 will be spent wisely...

I'll hand over to BATV student Mia Konstantinovaite to bill the show...
"Ladies and Gentleman! Clap your hands and stomp your feet! "Where's Wally?" is finally available online! Big thanks to THE group D, for being such a fantastic team! Also, lots of love to Chris Fasey for being an amazing Wally and Joshua Saunders for being the most entertaining presenter ever and for making a huge effort not to laugh during the show! I love you guys (:"



Also, if you managed not to chuckle after my post 6min 50seconds facial expression of the year...well done.

Thursday, 29 November 2012

Presenting: Whitwam Studios

The talented Natasha Salmon and myself, was asked to present a corporate launch video for video graphics and virtual studio software developer Whitwam Audio Visual Solutions.

The software gives the user the capability to build virtual studios from scratch and incorporate banners, amongst other graphics in real time so that minimal post production work is required.

This could be used for television shows, business presentations, and sports news, as well as others. All that's truly needed is a green screen and the system can build the rest. Check out the video below...




 Before you is a preview of the launch video, more to be released.

Monday, 26 November 2012

The Art Network - presented by Joshua Saunders and Charlotte Foot

Following the success of the Bournemouth University's US 2012 Election Coverage, a couple of us presenters, Charlotte Foot and myself, were approached for another project: The Art Network.

The classy review show analyses the public's views on the final installment of the Twilight saga: Breaking Dawn Part 2, an exciting preview of Glass Eyes an Independent film set to be launched at the Student section of the Cannes Film Festival.

As well as discussions and exclusive music from singer-songwriter Ryan Keen.

Check it out, you know it makes sense...

 

Many thanks to the TV Production students at Bournemouth University.

Wednesday, 7 November 2012

US Elections 2012: differences between the UK and US

Political correspondent Gareth Hill and myself, travelled to London to question how similar the United States of America and the United Kingdom actually are?

Find more from Bournemouth University's US 2012 Election coverage at: http://us2012.bujournalism.info/


Filmed, edited and presented by Joshua Saunders and Gareth Hill

Saturday, 6 October 2012

Pebble zine - Issue One

Check out the efforts of myself and many talented others' work in introductory  online publication...

 

 Pebble zine

culture  |  fashion  |  features  |  lifestyle  |  music

 

Pebble zine editors  | photography Joseph Kent

 

Meet the editors (clockwise) : Joshua Saunders (features), Tazz Gault (fashion), Sally Rose McCormack (music), Georgia Scarr (lifestyle), Beth Price (beauty) and Nick Reilly (culture)
Pebble zine logo


Issue 1: Intimacy


" Pebble is launching its first issue. We explore the beauty of bare faces, the tour rituals of Dry the River and the letters of a long distance friendship. We seek answers on our emotional connection with food, the secrets of locations at home and abroad, and shine a new light on the clothing we keep to ourselves."




Visit the link above or comfortably flick through our pages below...

 






 
Keep an eye out for the next edition. In the meantime visit www.pebblezine.com ; like Pebble zine on Facebook and follow us on twitter.



Tuesday, 3 July 2012

Olympic Torch Relay - Birmingham, for MSN Sport

Joshua Saunders describes the torch's journey through Birmingham


Read the piece at:
http://sport.uk.msn.com/olympics-2012/inside-track/blogpost.aspx?post=e569b708-e42d-4c5c-9483-0a171342afef

The torch's travel through Birmingham coincided with National Armed Forces day and melodic swing and jazz echoed through the streets of England's second city.

Below are several pictures taken on the day including actor Gerry George of Churchill, by George! , whose imitation of Winston Churchill was uncanny.



Also, phenomenal performances by Sticky Wicket Swing Orchestra, Maggie O’ Hara, Dave Sealey, as well as a Military Band and Sea Cadets Drill Squad.



Despite viewing from afar the beacon that heralds the start of Great Britain's Olympics could still be seen.


Read the piece at:
http://sport.uk.msn.com/olympics-2012/inside-track/blogpost.aspx?post=e569b708-e42d-4c5c-9483-0a171342afef

Tuesday, 19 June 2012

Activism: five ways to run a successful campaign

Changing the world is tough, so here’s how to stop your campaign falling from vive la revolution to immediate dissolution.

'Be the change you wish to see in the world,' Gandhi | Photograph David Kozlowski (Dallas Photo)

 

1) Immerse yourself in the Internet

Get yourself a web site! For as little as a fiver (what’s that the price of one cinema ticket?) you can have your own domain name, the online hub for your revolution to flourish…besides who wants to go to see a movie on their own anyway? You don’t needs to parade the streets shout down a megaphone when you can amass activists from your computer chair in your boxers. The UK spends nearly one quarter of all our Internet time on social networking sites (Ofcom, 2010) so utilise it. Facebook following? Check. Tactfully tweeting? Tick. Ignore this and you may as well go back to your cave painting #Granddad.

2) This is what I like to call the circle of trust…

All the youthful years of parents telling white lies have made modern day mankind a discernible bunch. So remember Robert De Niro passionate speech about ‘the circle of trust’ in Meet the Parents and know that once ‘the circle of trust’ is broken you’re out and there’s no coming back - that’s your situation, you are Greg Focker. Be honest with your message and don’t conceal anything, if you do it will create an overhanging shadow of suspicion and your campaign will topple over quicker than an inverted triangle.


3) The grass is always greener - Positive petitioning

Long gone are the days when a melancholic man wielding a sorrowful symphony of words was enough to bring supporters to their cause. An overexposure to guilt-trip TV and the harrowing stories that accompany them have switched mute to our now desensitised receptors, so think positive protesting. Set positive goals and focus on the good that will come out of your efforts, rather than fixating on negativity. Next thing you know, your glass is no longer ‘nearly empty’ but ‘one-eight full’ and your newly acquired following will see that too.


4) Relentlessly chase after change

Naturally, giving up on your cause is the worst thing you can do. Change takes time and patience is the main virtue of it. Imagine if Martin Luther King Jr., gay rights activist Harvey Milk, militant Emmeline Pankhurst or even, as much as it gripes me to say it, Bob Geldoff threw in the towel. Without revolutionaries (maybe Geldoff’s stretching it a little) our world would be closer aligned to the Paleolithic times of the stone ages and increasingly ignorant as a result. Online activists Avaaz.org with a membership of over 14 million people worldwide campaign for their utopian dream. As the founder Ricken Patel purports there’s a need for us to ‘close the gap between the world we have and the world we want’.

5) Get out there!

Set a date and take to the streets with your countless campaigners, the only way to achieve your goal will be through proactive action... you can’t make it all happen from your computer chair. Lobby your local and national government, target key locations with high footfall that are relevant to your point. The more civilians that are aware of your group and what it’s fighting the better for your cause, they may even join you...

So now armed with an arsenal of advice take your silver-star beret, army of followers and go forth into the world young Che, go change the world.

Saturday, 24 March 2012

Occupy Bournemouth to be evicted from university grounds

Submitted for a converged newsday, myself and Gareth cover the Talbot Village Trust vs Gary Sherborne and Persons Unknown court case to evict the Occupy Bournemouth movement from grounds nearby Bournemouth University, owned by Talbot Village Trust.

Friday, 2 March 2012

Feature: LIVING LIFE THROUGH THE EYES OF A YES MAN

Imagine a world where you can never say no. Joshua Saunders survives Scientology, befriends Big Issue sellers and overhears what only countless years of counselling will undo, as he spends seven days in the life of a YES MAN.

Awkwardly I perch in a room constructed deliberately to put people at ease. The woman I’ve met for merely five-minutes leans closer on her adjacent seat. Card-reader in hand she beckons me to act, having unravelled the delicacies of life moments earlier. My choices are limited and crippled by my decision to ban myself from saying no; the two letters I long for more than ever. I vulnerably sit, stalling frantically, attempting to find a way out of this terminal situation… 

Back in 2006, a brave BBC radio producer called Danny Wallace, embarked on a new way of life; the way of yes. Dumped by his long-term girlfriend of the time Danny found himself turning into a recluse and rarely leaving his solitary adequate abode. Every opportunity to socialize he would reject in favour of stopping in and watching television alone. His out-of-work life slowly slipped into non-existence. Until one day, when he met an omniscient elderly man on a bus who imparted him with three wise yet simple words, ‘Say yes more.’  Epiphany struck dear Danny and he took up the challenge of living six months prohibited from saying no.

He recorded his experience in the book Yes Man. And 416 pages later, Danny’s metamorphosis had led him to winning £25,000 only to lose it seconds later; a TV spin-off exploring different lifestyles one where he infamously agitated a monk; and, a film adaptation of his tales starring Jim Carrey and Zooey Deschanel. It would be fair to say the happiness, and bank balance, of Danny Wallace’s skyrocketed up, up and away in an explosion of array of colours and unequivocal contentment. 



Now I’m not saying my journey as a Yes Man will follow the same path, but by the end of the week if, ‘Man, Myth, Legend – the Joshua Saunders story’ hasn’t been considered by at least three major film companies I’m going to feel pretty peeved.

Inspiration : Yes Man, by Danny Wallace

The last time I said no was on a rather uneventful Friday to the request of watching a film. Even still, this mundane moment fondly sticks out in my mind as my last snippet of free will. The final decision made of my own choice for the experiment over 168 hours.


Several hours into my first day and the first obstacle appeared. A crimson-cheeked man dashed towards me, "Do you know the way to Kinson?” he asks. Unbeknownst to him he has probably stumbled across the least qualified person to ask for navigation tips. Since 2012 began I’ve managed to lose myself travelling between Bournemouth and Winton four times. I did not know the way to Kinson. And I genuinely did want to tell him this. ‘Yes. Just head to the highstreet and turn left,’ I replied. Off he continued to dash unaware of sad truth that he would not find himself in Kinson. With every step further away slight increasing twangs of guilt pricked me, but that was the curse of being a Yes Man. The once remorseless honesty I’d developed as a child eroded a little with every lie I was forced to tell. Telling the truth became an ever more troublesome task in this new lifestyle, especially for knowing that on every street lamppost there would be a poster posing the question, ‘Have you seen my missing cat?’  Selective sight is invaluable gift.

As a Yes Man, you have to be careful of whom you entrust your secret to. If a Yes Man ignorantly imparts his secret to a careless or cunning confidant it could end disastrously. For me, only allowing two people to know was difficult enough, you can imagine the ways people could take advantage. The question, ‘Fancy getting the next round in’ was a saying all too frequently heard by my withered wallet. A life of yes was undoubtedly a life of excess.

Life was starting to become tainted due to having yes as my only answer. Including a rather traumatic tale of trying to sleep in the same room while a friend entertained what would soon be a conquest, while I uncomfortable spent the night smothering my face into a pillow. “Do you want to stop in my room?” he half-mockingly jested. Those words still haunt me now. Sadly, I am not able to name this charismatic chap for legal, ethical and moral reasons. But I would like him to know two things: Yes I heard everything, and yes, my psychiatrist has invoiced you the bills.

Half way through the week and with a room inundated with flyers, leaflets and advertisement business cards, my inability to say no had taken over my life. The average time it took walking anywhere multiplied by three, thanks to every ‘5-minute street survey’. Like vultures they hover waiting to descend in their masses and for the unsuspecting tourist or person deprived of their right to decline, they got lucky.

“Consider your life of yes like karma,” a confidant advised. By complying with the rules whatever yes through before me. I kept hold of the deep-rooted hope that something good would be thrust into my path or I’d be spared of an off-putting challenging in the long-term. And in some ways this did happen, by saying yes more I was more productive. Every night there was something planned and agreed to, rather than the spontaneous last minute arrangements. Things I had always intended on doing such as getting a magazine subscription, finding a new hobby, learning a new language all became a possibility now that I had no more excuses. 

But turbulent times lay round the corner, a threat that would put the very challenge I’d faithfully adhered to at risk.
 
Bournemouth town center was breezier than usual; little did I know that the hidden chill would shock me to my very bone. I hastily strolled through the streets with an ever-open eye looking for things to say yes to. In a state of quiet bemusement due to the fact that I’d bought three editions of the same Big Issue from an eloquently voiced seller named Paul, much to his understandable confusion.

“Four questions, it will only take a few minutes,” pleaded a pixie haired woman. Describing herself as a nurse, she smiled invitingly at me asking me how I wish I could improve about my life and what I dreamed of. Struggling to think, I fabricated a story about a deserted island with friends to this stranger named Sue with a ruby streak in her greying-dark hair.

Sue’s spectacles seared into my soul as she probed deeper into my childhood and life, focusing on the sadder aspects of my moderately happy life. “Follow me just over here,” she said, as I asked what the survey was for. Leading across the cobbled streets of Bournemouth she walked into a building and up a steep staircase decked in white. Hesitating, I pause, wondering whether it’s such a good idea to follow her up. But a yes was a yes, and maybe suspicion, negativity and doubt of mankind was the remaining fragments of my personality preventing me from a full allegiance with a positive change to becoming an open, trusting and convivial Yes Man. How misguided I was.

Encouraging me to take a seat in the plain room, she carried on probing further about my life. Behind her stood a large bookshelf with atleast 300 copies of a mysterious looking piece literature. Vibrant reds contrasted with rustic browns give an unsettling feel to the place as she reveals her sole intent for bringing me upstairs, “Have you heard of Dianetics?”

The name felt familiar but I could not think why. She carried on, delicately sliding a book off the never-diminishing pile in the same way a person patiently plucks a Jenga brick from an overly stacked tower. But the pillar was soon to collapse. Peeling to pages about self-help and happiness, she advises different sections. As well as their complementary personality test and informative DVD.

Another person enters the room, trailing shortly behind her is a fragile timid looking woman. Resting beside us, the leader utters similar words of interest that I personally heard from her colleague but a few moments ago.  

Meanwhile, Sue flicks to the front and mentions celebrities who have endorsed the book, including John Travolta. It clicked. I knew where I’d heard the name Dio-bloody-netics before, and just knowing that meant I could be in danger.

Beside me I could witness as an outsider what the supposedly kind, caring and all-listening woman was doing.

Scientology. They were Scientologists. And she was trying to recruit both of us to follow their belief. A religion that is described on Scientology.org as, “A religion that offers a precise path leading to a complete and certain understanding of one’s true spiritual nature and one’s relationship to self, family, groups, Mankind, all life forms, the material universe, the spiritual universe and the Supreme Being.”

Exploring deeper into the background of the lady next to me, she exposed vulnerable parts of her life and questioned each bit. Listening intently and targeting her exposed moments of pain like she had with mine. Feeding on her insecurities and promising her a brighter future ahead with subtle placebos, marathons away from her previous down-spiral.

“Now that will just be £16 sweetie, would you prefer card or cash?” Sue0 insisted looking away to grab her card-reader.

Later on that day and with the final few hours of my time as a Yes Man quickly ticking away I decided it was time to reveal myself to the world. Note: not in a nudist way like last edition. But for a Mr Men and Little Miss themed birthday party. So dressed as that unforgettable Mr Men character Mr Yes, I set off for the night with a t-shirt boasting my lifestyle, designed by my flatmate who was surprised for me to accept the offer for her to paint it. Many, countless rounds of drinks later and several narrowly avoided dares we were in a nightclub.

The penultimate moments of my time vanished down to a final 60seconds, a last bid was made to exploit my life as a Yes Man by a friend shouting, 'Josh, take your clothes off...

'

Amidst trying to waste time by slowly stripping off my jacket I thought back over my odyssey, the friends I'd made Paul the Big Issue seller, volunteering to take part in film, countless flyers and the positives of the experience. Saying yes more had stopped me from hiding from the world, I’d abandoned avoiding the eyes of friendly faces for the worry that they would just see me as another number to fill their quota. By living in the way of no I'd deprived my eyes, thoughts and self of the outer beauty in the world in favour of opting to avoid glancing at anyone or anything. Imagine all the possibilities you miss out on every day by ignorantly saying no, not even aware of what a person has to say, offer or maybe even sell. By saying yes even fractionally more my life dramatically changed and as a result the world was less of a mystery. 


But remembering a little more recently I cast my mind to the Scientologist I'd met earlier that day. "So that's just £16," she reiterated. I looked at the woman beside me and understood the fear and trauma the religion was trying to take advantage of. She was everything Yes stood against, it abuse and manipulation, where Yes granted freedom and liberty. Scientology was available to those who were willing to put their hand in the pocket and bring out naivety and endless supplies of money to purchase the ‘the next step closer to happiness'. Without hesitation I stood up and I uttered the two letters I had at times longed to utter for the whole week.

Catherine Willey, Rachel Trevaskiss, Lauren Potter receive a little help from Yes Man | Ellis Wall

After revealing this I can only hope you aren't too disappointed, some of you may even think, "It was only money you tight sod, you could have made the whole week as a Yes Man if you'd only paid up!" But by accepting and giving in to the demands of the Scientologist the week of being a Yes Man would have been in vain.

My antiquated watch bleeped, a new day dawned in Bournemouth and my life was the Yes Man was over. 



Seven days, no more No's, only yeses. I dare you. Send us your experiences as a Yes Man to JoshuaDavidSaunders@live.co.uk.

Thursday, 16 February 2012

Opinion: Frankie Cocozza saint or sinner?

To be published in the Bournemouth Rock Feb 16. 
(Frankie Cocozza: anti-christ or all things nice?)

Frankie Cocozza – the name that will either leave your heart aflutter or fill your fists with fury.  

Please note: if you’re the latter you’re probably not going to enjoy this piece too much. 

I pose it to you that specimen F, mister Cocozza, is not anywhere near as bad as you are led to believe.  

First of all, women surely you should know better. There is no illusion whatsoever that our lady-loving lothario has any intentions of settling down and making an honest woman of you at all. Any sexual relations with him are simply that and little more than another tattoo on his bum. Frankly, let’s face it if you’re sat expectantly waiting for him to call you the next morning, you may want to bring snacks. Those delusional dozen who think otherwise are what a good friend of mine would describe as ‘oxygen thieves’. 

Well how about the cocaine ey, Frankie coke-up-the-nose-a? I hear you say. Guilty, while it’s not the best excuse, we’ve all made mistakes. I mean mine personally don’t include Class-A drugs on an every day basis, but surely being booted off the X-Factor and ruining an already tarnished music career is punishment enough!  

What about his dreadful music? Okay now, no need to get nasty. I’ll admit his cover of ‘I’ve got a feeling’ was torturous to listen too. Apparently scientists are in the process of implementing it as a replacement to the dog whistle next year. But in a world where Justin Bieber, Rebecca Black and Vanilla Ice can all be played on the radio a wannabe 19-year-old singer from Brighton is the least of our worries. 

To conclude, since being booted off X-factor and sadly ending as the runner-up in Celebrity Big Brother, I can hardly say he has been a reformed character or that he left his sordid stunts behind him. But at a time when dark clouds overhang our ‘broken society I cannot begrudge the lad a bit of ‘living like a rock-star’ fun.

Interview: Meet Bournemouths nudist swimmers

Due to appear in the Bournemouth Rock Feb 16.



There I stand, nude or very-nearly nude. There before a poolside littered with de-clothed men and women. Just a pair of colourful, dinosaur-print boxers separating me from the world of naturism. Quaking, my quickening heartbeat questions my courage. Can I really do this? Throw all inhibitions aside, take the leap of faith and drop my draws? Joshua Saunders tries not to balls-up his infiltration of Bournemouth’s hidden world of naturism.  

Now I’d never consider myself to be the overly exhibitionist type; excluding the natural, naked-dash from the bathroom gone wrong resulting in mooning my brother’s girlfriend. A causal clothes-less sprint around a bar, and a mankini malfunction similar to Simon, from the Inbetweeners, that led him to catwalk calamity. Okay, so it’s fair to say I’m not a complete stranger to bearing all but never with swimming, and never with real-life naturists.  

Unknown to many, Bournemouth isn’t as estranged from naturism as you’d imagine. The area boasts Studland nude beach, one of the most popular sites in the UK and just under ten miles away. But to your average person, in my case my housemates the idea of baring all in front a group of strangers was hilarious enough to send them into a frenzy of laughter, giggles and leaving one unable to look at me seriously for several minutes.  

But what is the fear surrounding the act of living uncovered? I mean you never heard Adam and Eve blushing or making immature penis jokes. Technically speaking, being stripped of clothes should be one of the most natural things of all – we are after all human and so could hazard a reasonable guess as to what lies beneath the average pair of trousers and top.  But more often than not, naturism suffers the stigmatic stereotype of being a guise for dirty old perverts or randy teenagers eager for a gaze upon naked-flesh. 

A blanket of nerves smothers me as I leave the taxi that has delivered me just outside the location for our swim. The biting chill of the winter’s evening hits my face as I approach the hidden hotel, the Rothesay in Highcliffe. Its warm, rustic apparel seems an unusual setting for a nudists’ meet. Although for now it’s a relief to remember we aren’t nakedly dipping into the sea!  

Upon entree I’m greeted by dressed David (who wished for his surname to remain anonymous)  organiser of the Nude Swim events. He extends his hand and shakes firmly, reawakening the ever-worrying reality that soon I will be naked in front of many, many strangers. Friendly and surprisingly young, 23, he tells me that his initial motivation to set up the group was to increase the amount of activities for like-minded people. I want to have another option of what I can do as a naturist and make new friends in the process.” Having been a naturist for nearly five-years his appreciation of the lifestyle comes from the 'isolation' and 'the escape from everyday stresses in modern life and smart phones'. 

I am the last over just over 15 people attending tonight and was hastily directed to the private pool section. As I leave I overhear the receptionist say that there are not that many guests stopping, and furthermore those who are, have been made aware and placed in rooms that would prevent them from seeing.  

The door is shut behind me and now it’s the moment that matters, the swan song of the show. Baby blue walls tiled with seahorses and fish greet me, along with several long panel shaped windows, one of which is covered with what looks like a seasoned artist’s dust cover. Stripped down to just underwear, my level of comfort is shown by my frozen inability to take them off. Last minute doubts plague my mind, and uncharacteristically I begin to tremor.  Can I do this? 

“Just do it,” calls an undressed David from the pool. And casting aside all hesitation I thrust down last layer of clothing. Embarrassment was my initial feeling. Wondering why the heck I’d shed off my clothes in front of complete strangers! Again!  

Briskly I scramble towards the pool, trying to divert as little attention towards me, and more importantly my naked body, as possible. Lowering into the pool of bodies floating around, conversing, laughing, they are unfazed by the undeniable fact that they are all naked. ‘Try swimming’ one man encourages, not knowing what to do I oblige. As the water ripples beside me an unusually weird feeling of liberation and elation sweeps through as me and my little big friend brave the waves. And in that moment of novel bliss I understood the calling to swim naked.  

As the session carries on more and more people form a semi-circle in the water, all sharing experiences from their out of the ‘ordinary’ lifestyle. One person tells of him forgetfully opening the door in the nude to a plumber. And after an embarrassing scurry up the stairs, to gather clothes he later noticed the man was a secret naturist too and was fixing nakedly. Another jokes to his unknowing neighbours that he sunbathes in the nude, little do they know he actually does!  

While the night slowly draws closer to an end the issue of being without clothing seems less prominent. The once glaringly obvious shame of being bare disapparates (sic) and the community I’ve thrust myself into feels more like a close-knit family. A gathering of people who like to be naked and just take pleasure from returning back to our natural form. No sordid antics or salacious sauna scenes just a bunch of friends like any other. 

The realisation of my actions only hit recently, ironically as I bathed in the shower. I have paddled around naked for the whole room of eyes to see. Carelessly chatted whilst drifting on the water bare, albeit with doubts and primarily fear, but in an uttermost moment of spontaneity the comfort of nudity embraced me. Freedom.  

While I can’t guarantee for now that I’ll be convert to life without the constraints of clothing (only for the sake of the public), I certainly wouldn’t rule out more nude swimming in the future. Perhaps I’ll see you there...  

To find more information about Bournemouth’s Nude Swim events visit www.nudeswim.wordpress.com or email contact@nudeswim.co.uk 

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